Sports Analytics



sports analytics

Sports Psychology Being in the Zone

Concentration is never lost, it is only redirected. On the golf course I wasn’t thinking about my credit cards being maxed out –$30,000 in credit card debt. I wasn’t thinking about my Uncle going in and out of the hospital with Alzheimer’s, or that no one could figure out how to pay for it. I wasn’t thinking about my girlfriend being hospitalized the night before, or that my business partner and I had just been stiffed for $20,000. On the golf course I am just another guy with his own set of problems and his own set of clubs. On the course it was just my processes, the ball, and me. For the next few hours I could leave it all behind and find peace.

Granting ourselves permission to be in the moment is something we can achieve through practice–we cant control our thoughts at all times, but we can learn to live in the moment, especially if we practice.

The funny thing about golf is that most people devote hours on end to the physical aspect and pay little attention to their mental game. They don’t learn how to control their mind: the captain of their ship. So even when their physical game is peaking their mental game remains erratic from hole to hole.

However, when you do learn these practices you’ll find that after losing concentration and being able to re-center your thoughts and come back to the present you’ll feel empowered. Thinking, Wow, I lost myself there for a moment, and now I am going to take this shot the way I know how to take this shot, feels good. This and other practices are what the psychologically prepared golfer does to maintain flowing concentration. This is where I like to live. This is my favorite place, my favorite state of mind.

The ultimate objective during athletics is getting in the zone. In the opinion of this Sports Psychologist, there are few feelings in the world that even compare. To paraphrase Susan A. Jackson and Mihaly Csikszentmihalyi, when you are in the zone you are living completely in the present moment, your sense of time can become totally distorted, your ability to hit the ball where you desire is in your complete control, nothing is bothering you, nothing is going on in your brain except you and the game, your concentration level is optimum.

This feeling is what golf is all about. This is why we spend hours upon hours trying to hit a little white ball 450 yards into a little cup, because we all want that feeling. We all want to get in the zone, even if only for a few minutes. That feeling of bliss, is like you were kissed by an angel; life is perfect when you’re in the zone.

Take notice of how all little kids think, in the moment; it is the natural way to think and live. It isn’t until we get older that we stray from this natural flow of thinking and cripple ourselves with mere analytical thinking. Though analytical thinking has its place, it isn’t always the best frame of mind and it certainly isn’t how you get in the zone!

About the Author

Samuel Johnson holds a BA from the UCSD and teaches effective communication and leadership skills through personality theory. He was personally mentored by the NBAs former Sports Psychologist of 13 years, and holds a Certificate in Sports Psychology from SDUIS. He can be reached at http://www.alc-performanceenhancement.com

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In A Framework for Applying Analytics in Healthcare, Dwight McNeill shows healthcare analysts and decision-makers exactly how to adapt and apply the best analytics techniques from retail, finance, politics, and sports. McNeill describes each method in depth, presenting numerous case studies that show how these approaches have been deployed and the results that have been achieved. Most important, he explains how these methods can be successfully adapted to the most critical challenges you now face in your healthcare organization. From predictive modeling to social media, this book focuses on innovative techniques with demonstrated effectiveness and direct relevance to healthcare. You’ll discover powerful new ways to manage population health; improve patient activation, support, and experience of care; focus on health outcomes; measure what matters for team performance; make information more actionable; and build more customer-centric organizations.

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Dwight McNeill,Hardcover, Edition: 1,Series: FT Press Operations Management Series, English-language edition,Pub by FT Press

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New – In “A Framework for Applying Analytics in Healthcare,” Dwight McNeill brings together best practices and actionable lessons first learned in retail, finance, politics, and beyond — and shows exactly how to adapt and apply them in healthcare. Writing for analysts, operations specialists, and managers throughout healthcare and related fields, McNeill demonstrates how to use analytics to: address inefficiencies; poor population health outcomes; affordability; disparities; access to insurance

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